Individual Counselling



Individual sessions last for 50mins.


Make an appointment


To book now online - CLICK HERE 


Request an appointment by text or phone call. 

Phone: 0422781231


Request and an appointment by email


Come into the office in Castlereagh St or organise a phone/video session


Find out if the therapist is right for you

This is the most important step.

Therapy has the best results when your therapist feels like a “good fit” for you.

This looks like...

  • They understand whats going on for you

  • They are caring and non-judgemental

  • They may be able to help you make sense of why you are feeling the way you do

  • You feel hopeful that they will help you to identify new ways of thinking and acting so that change is possible.


Studies into therapy and change suggest that cognitive change (new thinking patterns) should start to take hold after six sessions.

Behavioural change can usually be expected around 12 sessions.

However, some clients come for short term therapy on specific challenges while others attend for longer periods of time. 




The fee is $200.

Professional coaching includes an additional GST (total is $220)


You can pay by cash, credit card or bank transfer.

If you are eligible for the medicare rebate  you will receive the refund back into your account straight away. This is usually about $84 but can be more depending on the Mental Health Care Plan

Cancellation fee


Please note you will be required to pay the full fee if you cancel in less than 48hrs. This is standard practice.

What Does it Involve? 

Emily Scanlan - Registered Psychologist


BA Ec Soc (Psych), MIL, MA, PG Dip (Psych) Applied Psych (Cert) 


Phone: 0422 781 231



CDB Psycology & Wellbeing can provide all sessions online

via Video Conferencing platforms


CBD Psychology and Wellbeing
Bvlgari Building
Level 3, Suite 1
64 Castlereagh St
Sydney NSW 2000

© 2020 CBD Psychology and Wellbeing.

All Rights Reserved