Mental Clarity and Resilience

Declutter your brain and hold your focus

Manage stress well

Feel motivated

Creating courageous teams 

This presentation is informed by the research of Brene Brown

How workplace “culture” can increase engagement and smart risks

Help me create a courageous culture

 Steps for building trust

Who Would Benefit? 

  • High performance teams at risk of burnout

  • Organisations interested in cultural change to promote better problem solving and new ideas

  • Teams that have experienced recent change

  • Workplaces who want to promote good mental health and provide tools for managing stress

Adapting to Change

Common Barriers to change

Get past resistance

Build hope and restore confidence

Preventing corporate burnout

What is it? How does it happen?

Change the thinking and behavior linked to burnout

Learn to manage stress differently

Finding meaning in work again

Request a Workshop

Call or text0422781231


or to book online click below: 

Emily Scanlan - Registered Psychologist


BA Ec Soc (Psych), MIL, MA, PG Dip (Psych) Applied Psych (Cert) 


Phone: 0422 781 231



CDB Psycology & Wellbeing can provide all sessions online

via Video Conferencing platforms


CBD Psychology and Wellbeing
Bvlgari Building
Level 3, Suite 1
64 Castlereagh St
Sydney NSW 2000

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All Rights Reserved